Eating and Exercise: Managing My Habits
In this message Pastor Kristen shares some practical tips for making healthier food choices and getting your body moving.
Bod4God is a faith-based weight loss program, where motivation comes from knowing God wants you to take care of the body he gave you. Listen to messages from January 10-31, 2016 to learn about the four biblical keys to losing weight: Dedication, Inspiration, Eating/Exercise and Team. Then choose to join others and put those ideas into practice to help YOU start losing and start living.
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